by Andrea Hilborn | Jan 27, 2022 | Hormones, Well Being
What is the difference between perimenopause and menopause? Perimenopause refers to the years leading up to menopause, and menopause is the time from 1 year after your last menstrual period onward. The symptoms experienced in each are different. The symptoms listed...
by Andrea Hilborn | Dec 17, 2020 | Digestion, Health Tips, Well Being
Suffering from digestive problems can be very frustrating. Sufferers search and search for help and never find any answers. Sometimes the problem is dismissed, and the person is told to live with it, sometimes the person is written off as a complainer, and sometimes...
by Andrea Hilborn | Dec 13, 2020 | Health Tips, Mental Health, Reading, Uncategorized, Well Being
A lot can happen in a year, even with a pandemic occurring. Time compressed and expanded in a strange way this year. I had forgotten about so many of the things I did as the months went by, but fortunately I keep records. So just in time for the holidays, and also for...
